(Spanish) Emphasizing Self-care for Health Care Providers to Prevent Burnout

The meeting, hosted by One Albuquerque Media and the City of Albuquerque's Office of Equity and Inclusion, focused on emphasizing self-care for healthcare providers to prevent burnout, particularly among immigrant and refugee communities. Experts including clinical director Ana Alderete and program manager Rubí discussed the concept of radical self-care and collective care, highlighting the importance of addressing systemic inequalities and trauma in healthcare work. Practical exercises such as deep breathing and somatic movements were demonstrated to help manage stress. The session also covered resources and support systems available for healthcare workers and immigrant families, including mental health services and community collaborations. The meeting underscored the necessity of prioritizing caregiver well-being to sustain effective service delivery and foster resilience within vulnerable populations.